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Yoga & Meditation for healing your Inner Womb-man!
November 20 @ 11:00 am - 12:00 pm
🤔Do you constantly feel overwhelmed with emotions, stressed, or uneasy? 😤Have you experienced heavy bleeding or menstrual cramps when you’re on your period? 😣Do you suffer from womb health issues like yeast infections, cysts, vaginitis? 💔Have you recently broken up with a toxic partner?
🖤Often times our negative emotions & feelings get trapped inside of our body temples and remain hidden in our gut (womb) for years. This month we’ll be working with the energy in our sacral chakra to release any old hurt, pain, tension etc that can be stuck inside of us due to suppressing, avoiding, and ignoring our feelings.
🧘🏾♀️Join me as we rid our wombs of toxic energy, that prevents us from feeling good about ourselves, especially when it comes to our creativity and sexuality. We will be using tools such as breath work, fruit, yoga, & affirmations during this session.💫